One of the best way to shed negative energy, run!
Can you really be healthy and fit by investing just four minutes of your day in exercise?
No one is in charge of your happiness, except you.
It is not selfish to love yourself, take care of yourself and to make your happiness a priority, its necessary. – Mandy Hale
Journey to yoga transcend me to travel the inner self-discovery which I find serenity and push myself to do more.