When you have a well-stocked basic items like medicine, you have the supplies you need for minor emergencies.

Cough, colds, fever, allergies which sometimes become a common nowadays that can happen in any home or even when you are outside. Kind a bothering.

Maybe because of the changing weather. I know its already rainy season, still, there were many times the weather is hot and humid then after that, it would rain.

That’s when a kit comes in handy and you need a supplies just for you to be ready.

When you have the necessary medicine, you have the supplies you need for minor emergencies. You can treat ailments that happen at home thus helping to reduce the risk of such illness.

I’m not saying you’re dependent on the medicine that you have to immediately take it. One has to also equipped yourself with vitamins to avoid those sickness. I just intake the vital one.

Like me, I always put them in a kit together as I place those items like vitamins and paracetamols. if something happens when you are out somewhere, you can start treating it immediately.


At home, I placed them in a plastic tub where family knows how to find them.

Basic medicines:

  • Pain and fever medicines such as Paracetamol or ibuprofen
  • Antihistamine to treat allergies and swelling
  • Decongestants to treat nasal congestion
  • Anti-diarrhea medicine

Be Prepared With Basic Ones w/ UNILAB

Basic Vitamins:

  • Multivitamins
  • Vitamin C
  • Vitamin E
  • Calcium

Be Prepared With Basic Ones w/ UNILAB

This can be add more. You can also check Unilab website, www.unilab.com.ph. There are more than 1,000 Unilab products for your family’s needs. These products are meticulously checked by 3,000 experts.

Some tips:

  • Do a stock of your basic medicine this rainy season.
  • Whenever you run out of supply, be sure to refill your kit and container.
  • Be particular on the expiry date by checking them at the back.

Still at the end of the day, do not forget to take care of yourself and remember the very basic ones like drinking 8 glasses of water a day, eat healthy food, take a lot of rest.

Til next and stay safe everyone.