Sleep can make us feel better. Its importance goes way beyond in boosting each other’s mood but a key part of a healthy lifestyle that can benefit heart, mind and more once you have a good night sleep.
Jinkee Umali is an I.T. practitioner by profession that is passionate about technology - project management, doing training, ERP consultancy, web/graphic concept and design. One of her hobbies are traveling, running, gardening, photography and blogging.