Result For Week 3 – Immuvit Metafit Challenge
“The more commitment you fill in with your desire, the more benefits you are seeing.
Do not ever doubt about it. “
After 3 weeks of doing those routine exercise for four minutes in a day and some other physical activities, my stamina perked up. I don’t know. It is just that I was addicted to it which Coach Jim Saret told us when we were starting this Immuvit Metafit Challenge. One cannot stop.
Did I share to you those muscles forming at the back of my legs? More defined and slimmer, I suppose. I felt those pain everyday and what I did was to do those exercise. After which, you never know it was gone.
Our next 4-minute routine for Week 3 were:
- Mountain Climbers
- Half Burpees
- Ski Jumps
I find this cardio exercises a lot of stretching, jumping and need more strength to finish those 4-minute routine. Honestly, I got only one-half round. Again no forcing, no pressures, only a desire to put this activity to routine and most of all, to enjoy it.
Next in the morning, I was too lazy to do it because it was too stressful for me as I felt those soaring around my shoulders, chest and thighs.
What I did was to do it once as in no tuning back as I got up to bed and after I open my computer in our home office. No workout outfit, still on my bed clothes and did this in barefoot. LOL!
Below were the sample exercises that I did – Mountain Climbers and Ski Jump.
Then up to the metro for consultancy work as I recalled my activities:
- Since vehicles were bumper to bumper traffic here in Calamba because of summer outings around, I settled to walk instead of riding a tricycle to catch the bus going to Manila (10 minutes)
- During meetings in a coffee shop, instead of ordering pastries, have eaten heavy sandwich that become sometimes my lunch.
- I drank water for the whole three-day duration. My coffee intake was down one each day compared to other days that I was drinking coffee 3x a day.
Other activities that I did was the weekend getaway with the family at Chateua Royale, Nasugbu Batangas where I substituted my 4-minute exercise by:
- Strolling along the resort while taking pictures (1 hour)
- Swimming (2 hour, one in the morning and one in the afternoon)
- Drink water most of the time
- Eat suman/mango at breakfast and chicken during meals
From last remaining day back home,what I did was to start again those routine and continue it with other activities like:
- Helping hubby to fix and clean up the house.
- Continue to serve family with healthy food as our meal.
I felt raising those fast heart rate beat when I was doing those exercise for five days. I thought I cannot do it. With the aid also of Immuvit vitamins aside from the healthy food intake, those new cardio exercise can be possible. I got to intake also two(2) soft gels before my first meal on my third week instead of one.
I have those many hats everyday – from a mother, working with our client, blogging and also manning our family business. Immuvit content combined with Ginseng extracts and CoQ10 would assist me in boosting those energy levels.
As I age also, I have to combat those somatopause syndrome to be able to be fit for my family. I dream that someday as I finished this one-month challenge, I can join them on the sports activities they were engaged every time we went out.
Sharing this picture how versatile my children including hubby in terms of sports activities when we did our last getaway doing those rock climbing.

Aside from that desire, I also observed these benefits I have been doing for 3 weeks:
- I don’t feel tired at all during the day even I have already did those 4-minute exercise.
- I sleep very well at night and when I woke up, I felt those feeling to start ASAP.
- My level of concentration is focus.
Of all those in my plates, I feel I am more awesome as a being. Positive outlook of emotions keeps on coming. Definitely, I will still continue the same routine for the fourth week of this challenge, my last hurray! I can’t wait to see what more it will offer as I complete those fitness to my body.
The more commitment you fill in with your desire, the more benefits you are seeing. Do not ever doubt about it. Now, I am really excited. Hopefully, we can continue the quest to become fitter.
Peee…….Essss……
I just bumped a weighing scale in a client’s clinic. Here what I found out – from 134 lbs., I was down to 128lbs loosing almost 6 pounds.
Yehey! What I did was to treat myself with Cinnamon Rolls and Strawberry Icescape from Cinnabon as a reward.
Please, can I have just one “cheat day” with my diet? XD!
Ohhh, I even bought a box of treats from my children at home as I celebrate those fitness achievement.






















































































